Exam preparation with Sophrology

 

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Exams are approaching and stress is rising?

A program of 5 Sophrology sessions to put all the chances on your side and learn to:

– Release pressure
– Improve concentration
– Mobilise your knowledge
– Gain a positive understanding of the exam
– Improve your sleep

1 session of 50 mn per week between May 7th and June 7th, in small group, possibility of individual sessions.

Price: £10 per person, maximum of 10 person in a group

Individual session: £35 for an hour session

For more information :

Contact Valerie Lewis on 07713953 602